Sakari Topelius 30:00 row

6,532m

Meters

30:00.0

Time

2:17.7

Pace

380

Calories

129

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate26

December 22, 2020 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,532m 2:17.7 134 760 26 129
1:00.0 213m 2:20.8 125 731 30 114
2:00.0 214m 2:20.1 127 737 28 120
3:00.0 216m 2:18.8 131 749 27 121
4:00.0 215m 2:19.5 129 743 27 125
5:00.0 216m 2:18.8 131 749 26 123
6:00.0 217m 2:18.2 132 755 26 124
7:00.0 218m 2:17.6 134 762 26 129
8:00.0 218m 2:17.6 134 762 26 126
9:00.0 216m 2:18.8 131 749 26 127
10:00.0 216m 2:18.8 131 749 26 132
11:00.0 215m 2:19.5 129 743 26 129
12:00.0 219m 2:16.9 136 768 26 127
13:00.0 220m 2:16.3 138 775 26 130
14:00.0 219m 2:16.9 136 768 26 136
15:00.0 215m 2:19.5 129 743 25 129
16:00.0 215m 2:19.5 129 743 26 129
17:00.0 215m 2:19.5 129 743 25 130
18:00.0 177m 2:49.4 72 547 21 128
19:00.0 220m 2:16.3 138 775 26 132
20:00.0 220m 2:16.3 138 775 26 136
21:00.0 222m 2:15.1 142 788 26 139
22:00.0 222m 2:15.1 142 788 25 137
23:00.0 222m 2:15.1 142 788 26 137
24:00.0 220m 2:16.3 138 775 25 139
25:00.0 221m 2:15.7 140 781 26 136
26:00.0 220m 2:16.3 138 775 25 136
27:00.0 220m 2:16.3 138 775 25 139
28:00.0 223m 2:14.5 144 794 26 142
29:00.0 225m 2:13.3 148 808 25 144
30:00.0 243m 2:03.4 186 940 28 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.