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Sakari Topelius 30:00 row

6,615m

Meters

30:00.0

Time

2:16.0

Pace

389

Calories

121

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate27

December 25, 2020 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,615m 2:16.0 139 778 27 121
1:00.0 203m 2:27.7 108 673 28 100
2:00.0 216m 2:18.8 131 749 28 107
3:00.0 221m 2:15.7 140 781 28 115
4:00.0 222m 2:15.1 142 788 28 119
5:00.0 220m 2:16.3 138 775 28 117
6:00.0 223m 2:14.5 144 794 28 123
7:00.0 222m 2:15.1 142 788 27 121
8:00.0 223m 2:14.5 144 794 27 123
9:00.0 222m 2:15.1 142 788 27 123
10:00.0 220m 2:16.3 138 775 27 120
11:00.0 221m 2:15.7 140 781 27 124
12:00.0 220m 2:16.3 138 775 27 121
13:00.0 222m 2:15.1 142 788 27 122
14:00.0 223m 2:14.5 144 794 27 127
15:00.0 221m 2:15.7 140 781 27 124
16:00.0 218m 2:17.6 134 762 26 124
17:00.0 222m 2:15.1 142 788 26 125
18:00.0 220m 2:16.3 138 775 27 123
19:00.0 222m 2:15.1 142 788 26 125
20:00.0 220m 2:16.3 138 775 26 122
21:00.0 220m 2:16.3 138 775 26 128
22:00.0 221m 2:15.7 140 781 26 127
23:00.0 222m 2:15.1 142 788 26 125
24:00.0 221m 2:15.7 140 781 26 126
25:00.0 221m 2:15.7 140 781 26 127
26:00.0 221m 2:15.7 140 781 26 128
27:00.0 221m 2:15.7 140 781 26 131
28:00.0 222m 2:15.1 142 788 26 131
29:00.0 221m 2:15.7 140 781 27 132
30:00.0 223m 2:14.5 144 794 26

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Workout Graph

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