Sakari Topelius 2000m row
2,000m
Meters
8:34.5
Time
2:08.6
Pace
124
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
December 25, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 28 | 134 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 35 | 115 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 | 123 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 | 129 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 | 133 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 132 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 28 | 134 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 28 | 136 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 28 | 135 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 25 | 135 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 28 | 136 |
| 0:25.5 | 1,100m | 2:07.5 | 169 | 881 | 26 | 138 |
| 0:25.4 | 1,200m | 2:07.0 | 171 | 888 | 28 | 142 |
| 0:25.6 | 1,300m | 2:08.0 | 167 | 874 | 28 | 141 |
| 0:25.6 | 1,400m | 2:08.0 | 167 | 874 | 26 | 141 |
| 0:25.5 | 1,500m | 2:07.5 | 169 | 881 | 28 | 141 |
| 0:25.9 | 1,600m | 2:09.5 | 161 | 854 | 26 | 141 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 28 | 142 |
| 0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 26 | 140 |
| 0:25.3 | 1,900m | 2:06.5 | 173 | 895 | 28 | 141 |
| 0:25.8 | 2,000m | 2:09.0 | 163 | 861 | 26 | 142 |
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Workout Graph
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