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Sakari Topelius 10000m row

10,000m

Meters

47:47.0

Time

2:23.3

Pace

564

Calories

112

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate25

December 26, 2020 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:47.0 10,000m 2:23.3 119 708 25 112
1:57.2 400m 2:26.5 111 683 27 104
1:55.7 800m 2:24.6 116 698 25 103
1:55.5 1,200m 2:24.3 116 700 25 101
1:55.4 1,600m 2:24.2 117 701 25 108
1:55.8 2,000m 2:24.7 115 697 25 109
2:03.3 2,400m 2:34.1 96 629 22 105
1:55.3 2,800m 2:24.1 117 702 24 106
1:54.3 3,200m 2:22.8 120 713 25 114
1:54.9 3,600m 2:23.6 118 706 25 114
1:55.3 4,000m 2:24.1 117 702 24 113
1:54.8 4,400m 2:23.5 118 707 25 114
1:54.9 4,800m 2:23.6 118 706 25 108
1:54.0 5,200m 2:22.5 121 716 25 113
1:54.0 5,600m 2:22.5 121 716 25 115
1:52.8 6,000m 2:21.0 125 729 24 114
1:53.4 6,400m 2:21.7 123 722 25 116
1:54.1 6,800m 2:22.6 121 715 24 114
2:13.3 7,200m 2:46.6 76 560 21 110
1:54.8 7,600m 2:23.5 118 707 25 120
1:54.9 8,000m 2:23.6 118 706 25 124
1:47.2 8,400m 2:14.0 145 800 26 128
1:49.1 8,800m 2:16.3 138 774 25 123
1:48.9 9,200m 2:16.1 139 777 25 123
1:49.9 9,600m 2:17.3 135 764 25 132
1:49.4 10,000m 2:16.7 137 771 26

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Workout Graph

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