Sakari Topelius 2000m row
2,000
Meters
8:27.1
Time
2:06.7
Pace
126
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
December 30, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 126 | 28 | 141 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 32 | 119 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 31 | 130 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 30 | 135 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 28 | 137 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 28 | 138 |
| 0:25.5 | 600 | 2:07.5 | 169 | 881 | 6 | 28 | 140 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 6 | 28 | 138 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 6 | 28 | 142 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 6 | 28 | 145 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 6 | 26 | 146 |
| 0:24.6 | 1,100 | 2:03.0 | 188 | 947 | 6 | 29 | 148 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 888 | 6 | 28 | 147 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 924 | 6 | 27 | 147 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 902 | 6 | 29 | 147 |
| 0:25.4 | 1,500 | 2:07.0 | 171 | 888 | 6 | 26 | 150 |
| 0:25.6 | 1,600 | 2:08.0 | 167 | 874 | 6 | 28 | 150 |
| 0:25.7 | 1,700 | 2:08.5 | 165 | 867 | 6 | 26 | 150 |
| 0:25.6 | 1,800 | 2:08.0 | 167 | 874 | 6 | 28 | 148 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 988 | 7 | 27 | 149 |
| 0:24.8 | 2,000 | 2:04.0 | 184 | 931 | 6 | 29 | 151 |
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Workout Graph
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