Sakari Topelius 10000m row
10,000m
Meters
46:56.0
Time
2:20.8
Pace
570
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
January 02, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.0 | 10,000m | 2:20.8 | 125 | 731 | 25 | 117 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 27 | 109 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 26 | 113 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 26 | 120 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 25 | 120 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 25 | 126 |