Sakari Topelius 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
388
Calories
132
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 26 |
November 05, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 26 | 132 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 | 109 |
2:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 117 |
3:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 119 |
4:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 123 |
5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 124 |
6:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 124 |
7:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 128 |
8:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 129 |
9:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 133 |
10:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 129 |
11:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 132 |
12:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 132 |
13:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 133 |
14:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 132 |
15:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 132 |
16:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 131 |
17:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 135 |
18:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 134 |
19:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 134 |
20:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 134 |
21:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 136 |
22:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 140 |
23:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 140 |
24:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 137 |
25:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 142 |
26:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 142 |
27:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 148 |
28:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 143 |
29:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 142 |
30:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 153 |