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Sakari Topelius 21097m row

21,097m

Meters

1:40:54.2

Time

2:23.4

Pace

1180

Calories

128

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate25

November 07, 2020 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:54.2 21,097m 2:23.4 118 707 25 128
3:59.3 800m 2:29.5 105 660 27 108
3:53.9 1,600m 2:26.1 112 685 26 110
3:52.7 2,400m 2:25.4 114 691 25 112
3:48.8 3,200m 2:23.0 120 711 25 118
3:47.4 4,000m 2:22.1 122 719 25 120
3:46.9 4,800m 2:21.8 123 722 25 119
3:47.9 5,600m 2:22.4 121 716 25 123
3:48.5 6,400m 2:22.8 120 713 24 125
3:48.5 7,200m 2:22.8 120 713 25 127
3:49.1 8,000m 2:23.1 119 710 25 128
3:51.8 8,800m 2:24.8 115 696 25 129
3:50.4 9,600m 2:24.0 117 703 25 126
3:50.1 10,400m 2:23.8 118 704 25 128
3:54.2 11,200m 2:26.3 112 684 24 129
3:50.5 12,000m 2:24.0 117 702 25 129
3:51.1 12,800m 2:24.4 116 699 24 129
3:50.7 13,600m 2:24.1 117 701 25 132
3:51.8 14,400m 2:24.8 115 696 24 131
3:55.0 15,200m 2:26.8 110 680 24 131
3:50.2 16,000m 2:23.8 118 704 25 133
3:49.5 16,800m 2:23.4 119 708 25 132
3:50.2 17,600m 2:23.8 118 704 25 133
3:46.8 18,400m 2:21.7 123 722 25 138
3:43.1 19,200m 2:19.4 129 744 25 141
3:42.1 20,000m 2:18.8 131 750 26 143
3:41.0 20,800m 2:18.1 133 757 26 145
1:22.6 21,097m 2:19.0 130 747 26 146