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Sakari Topelius 30:00 row

6,148

Meters

30:00.0

Time

2:26.3

Pace

328

Calories

118

Heart Rate

Average Watts112
Calories Per Hour656
Stroke Rate25

November 14, 2020 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,148 2:26.3 112 656 328 25 118
1:00.0 199 2:30.7 102 600 10 27 110
2:00.0 202 2:28.5 107 660 11 27 111
3:00.0 202 2:28.5 107 660 11 26 113
4:00.0 202 2:28.5 107 660 11 25 111
5:00.0 203 2:27.7 108 660 11 26 116
6:00.0 201 2:29.2 105 660 11 26 114
7:00.0 205 2:26.3 112 660 11 26 117
8:00.0 203 2:27.7 108 660 11 25 117
9:00.0 205 2:26.3 112 660 11 25 118
10:00.0 206 2:25.6 113 660 11 25 118
11:00.0 208 2:24.2 117 660 11 25 121
12:00.0 207 2:24.9 115 660 11 25 119
13:00.0 207 2:24.9 115 660 11 25 125
14:00.0 208 2:24.2 117 660 11 26 121
15:00.0 207 2:24.9 115 660 11 25 121
16:00.0 206 2:25.6 113 660 11 25 120
17:00.0 206 2:25.6 113 660 11 25 119
18:00.0 208 2:24.2 117 660 11 26 123
19:00.0 206 2:25.6 113 660 11 25 126
20:00.0 205 2:26.3 112 660 11 25 123
21:00.0 206 2:25.6 113 660 11 25 119
22:00.0 203 2:27.7 108 660 11 23 121
23:00.0 195 2:33.8 96 600 10 24 120
24:00.0 207 2:24.9 115 660 11 25 122
25:00.0 209 2:23.5 118 660 11 25 121
26:00.0 208 2:24.2 117 660 11 25 122
27:00.0 206 2:25.6 113 660 11 25 123
28:00.0 206 2:25.6 113 660 11 25 115
29:00.0 206 2:25.6 113 660 11 24 119
30:00.0 205 2:26.3 112 660 11 25 119