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Sakari Topelius 30:00 row

6,608

Meters

30:00.0

Time

2:16.1

Pace

378

Calories

125

Heart Rate

Average Watts139
Calories Per Hour756
Stroke Rate25

December 17, 2020 21:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,608 2:16.1 139 756 378 25 125
1:00.0 212 2:21.5 124 720 12 29 110
2:00.0 215 2:19.5 129 720 12 28 112
3:00.0 214 2:20.1 127 720 12 27 112
4:00.0 216 2:18.8 131 720 12 26 114
5:00.0 217 2:18.2 132 720 12 26 115
6:00.0 219 2:16.9 136 720 12 26 119
7:00.0 221 2:15.7 140 780 13 25 120
8:00.0 221 2:15.7 140 780 13 26 120
9:00.0 219 2:16.9 136 720 12 25 125
10:00.0 219 2:16.9 136 720 12 26 122
11:00.0 219 2:16.9 136 720 12 25 122
12:00.0 216 2:18.8 131 720 12 25 121
13:00.0 219 2:16.9 136 720 12 25 124
14:00.0 219 2:16.9 136 720 12 25 128
15:00.0 221 2:15.7 140 780 13 25 124
16:00.0 223 2:14.5 144 780 13 26 125
17:00.0 222 2:15.1 142 780 13 25 130
18:00.0 221 2:15.7 140 780 13 25 129
19:00.0 222 2:15.1 142 780 13 25 129
20:00.0 223 2:14.5 144 780 13 25 127
21:00.0 223 2:14.5 144 780 13 26 130
22:00.0 221 2:15.7 140 780 13 25 132
23:00.0 221 2:15.7 140 780 13 25 131
24:00.0 221 2:15.7 140 780 13 26 136
25:00.0 224 2:13.9 146 780 13 25 131
26:00.0 223 2:14.5 144 780 13 25 137
27:00.0 224 2:13.9 146 780 13 26 138
28:00.0 225 2:13.3 148 780 13 25 133
29:00.0 225 2:13.3 148 780 13 26 139
30:00.0 224 2:13.9 146 780 13 26 140