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Sakari Topelius 30:00 row

6,532

Meters

30:00.0

Time

2:17.7

Pace

366

Calories

131

Heart Rate

Average Watts134
Calories Per Hour732
Stroke Rate25

December 22, 2020 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,532 2:17.7 134 732 366 25 131
1:00.0 213 2:20.8 125 720 12 30 114
2:00.0 214 2:20.1 127 720 12 28 120
3:00.0 216 2:18.8 131 720 12 27 121
4:00.0 215 2:19.5 129 720 12 27 125
5:00.0 216 2:18.8 131 720 12 26 123
6:00.0 217 2:18.2 132 720 12 26 124
7:00.0 218 2:17.6 134 720 12 26 129
8:00.0 218 2:17.6 134 720 12 26 126
9:00.0 216 2:18.8 131 720 12 26 127
10:00.0 216 2:18.8 131 720 12 26 132
11:00.0 215 2:19.5 129 720 12 26 129
12:00.0 219 2:16.9 136 720 12 26 127
13:00.0 220 2:16.3 138 720 12 26 130
14:00.0 219 2:16.9 136 720 12 26 136
15:00.0 215 2:19.5 129 720 12 25 129
16:00.0 215 2:19.5 129 720 12 26 129
17:00.0 215 2:19.5 129 720 12 25 130
18:00.0 177 2:49.4 72 540 9 21 128
19:00.0 220 2:16.3 138 720 12 26 132
20:00.0 220 2:16.3 138 720 12 26 136
21:00.0 222 2:15.1 142 780 13 26 139
22:00.0 222 2:15.1 142 780 13 25 137
23:00.0 222 2:15.1 142 780 13 26 137
24:00.0 220 2:16.3 138 720 12 25 139
25:00.0 221 2:15.7 140 780 13 26 136
26:00.0 220 2:16.3 138 720 12 25 136
27:00.0 220 2:16.3 138 720 12 25 139
28:00.0 223 2:14.5 144 780 13 26 142
29:00.0 225 2:13.3 148 780 13 25 144
30:00.0 243 2:03.4 186 900 15 28 148