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Sakari Topelius 30:00 row

6,623

Meters

30:00.0

Time

2:15.8

Pace

379

Calories

132

Heart Rate

Average Watts139
Calories Per Hour758
Stroke Rate26

December 23, 2020 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,623 2:15.8 139 758 379 26 132
1:00.0 212 2:21.5 124 720 12 29 107
2:00.0 214 2:20.1 127 720 12 27 117
3:00.0 217 2:18.2 132 720 12 28 131
4:00.0 216 2:18.8 131 720 12 26 125
5:00.0 215 2:19.5 129 720 12 27 119
6:00.0 217 2:18.2 132 720 12 27 125
7:00.0 217 2:18.2 132 720 12 27 127
8:00.0 215 2:19.5 129 720 12 26 125
9:00.0 215 2:19.5 129 720 12 27 121
10:00.0 217 2:18.2 132 720 12 26 125
11:00.0 216 2:18.8 131 720 12 27 126
12:00.0 217 2:18.2 132 720 12 26 128
13:00.0 218 2:17.6 134 720 12 27 129
14:00.0 222 2:15.1 142 780 13 27 131
15:00.0 221 2:15.7 140 780 13 27 135
16:00.0 221 2:15.7 140 780 13 26 131
17:00.0 205 2:26.3 112 660 11 24 128
18:00.0 223 2:14.5 144 780 13 27 133
19:00.0 223 2:14.5 144 780 13 26 136
20:00.0 224 2:13.9 146 780 13 27 140
21:00.0 223 2:14.5 144 780 13 27 132
22:00.0 223 2:14.5 144 780 13 26 138
23:00.0 224 2:13.9 146 780 13 27 141
24:00.0 224 2:13.9 146 780 13 26 140
25:00.0 222 2:15.1 142 780 13 27 140
26:00.0 227 2:12.1 152 780 13 27 145
27:00.0 230 2:10.4 158 840 14 27 144
28:00.0 229 2:11.0 156 780 13 26 146
29:00.0 236 2:07.1 170 840 14 28 152
30:00.0 240 2:05.0 179 900 15 29 152