Sakari Topelius 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
380
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
December 25, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 26 | 123 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 28 | 100 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 107 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 28 | 115 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 119 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | 117 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 123 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 121 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 123 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 123 |
| 10:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 120 |
| 11:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 124 |
| 12:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 121 |
| 13:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 122 |
| 14:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 127 |
| 15:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 124 |
| 16:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 124 |
| 17:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 125 |
| 18:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 123 |
| 19:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 125 |
| 20:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 122 |
| 21:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 128 |
| 22:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 127 |
| 23:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 125 |
| 24:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 126 |
| 25:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 127 |
| 26:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 128 |
| 27:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 131 |
| 28:00.0 | 222 | 2:15.1 | 142 | 788 | 26 | 131 |
| 29:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 132 |
| 30:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 133 |