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Sakari Topelius 30:00 row

6,602m

Meters

30:00.0

Time

2:16.3

Pace

388

Calories

124

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate26

January 05, 2021 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,602m 2:16.3 138 775 26 124
1:00.0 205m 2:26.3 112 684 27 107
2:00.0 216m 2:18.8 131 749 28 112
3:00.0 216m 2:18.8 131 749 26 114
4:00.0 217m 2:18.2 132 755 27 111
5:00.0 218m 2:17.6 134 762 27 118
6:00.0 218m 2:17.6 134 762 26 118
7:00.0 219m 2:16.9 136 768 26 117
8:00.0 222m 2:15.1 142 788 26 123
9:00.0 221m 2:15.7 140 781 26 122
10:00.0 222m 2:15.1 142 788 26 124
11:00.0 223m 2:14.5 144 794 26 124
12:00.0 224m 2:13.9 146 801 26 128
13:00.0 222m 2:15.1 142 788 26 128
14:00.0 221m 2:15.7 140 781 25 126
15:00.0 222m 2:15.1 142 788 26 128
16:00.0 221m 2:15.7 140 781 26 126
17:00.0 223m 2:14.5 144 794 26 129
18:00.0 223m 2:14.5 144 794 26 130
19:00.0 222m 2:15.1 142 788 25 130
20:00.0 222m 2:15.1 142 788 26 133
21:00.0 224m 2:13.9 146 801 26 134
22:00.0 222m 2:15.1 142 788 25 131
23:00.0 220m 2:16.3 138 775 25 132
24:00.0 219m 2:16.9 136 768 26 133
25:00.0 220m 2:16.3 138 775 25 132
26:00.0 218m 2:17.6 134 762 25 130
27:00.0 220m 2:16.3 138 775 25 133
28:00.0 219m 2:16.9 136 768 26 133
29:00.0 223m 2:14.5 144 794 25 135
30:00.0 222m 2:15.1 142 788 25 135

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Workout Graph

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