Sakari Topelius 1:00:00 row
12,909
Meters
1:00:00.0
Time
2:19.4
Pace
744
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
January 10, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,909 | 2:19.4 | 129 | 744 | 26 | 117 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 28 | 102 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 100 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 106 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 26 | 105 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 105 |
| 12:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 104 |
| 14:00.0 | 424 | 2:21.5 | 124 | 725 | 26 | 106 |
| 16:00.0 | 428 | 2:20.1 | 127 | 737 | 26 | 109 |
| 18:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 112 |
| 20:00.0 | 427 | 2:20.5 | 126 | 734 | 26 | 109 |
| 22:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 111 |
| 24:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 117 |
| 26:00.0 | 437 | 2:17.2 | 135 | 765 | 27 | 117 |
| 28:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 118 |
| 30:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 118 |
| 32:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 117 |
| 34:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 121 |
| 36:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 122 |
| 38:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 120 |
| 40:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 119 |
| 42:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 130 |
| 44:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 129 |
| 46:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 131 |
| 48:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 130 |
| 50:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 136 |
| 52:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 131 |
| 54:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 134 |
| 56:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 134 |
| 58:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 135 |
| 1:00:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 136 |
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Workout Graph
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