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Sakari Topelius 10000m row

10,000

Meters

47:54.3

Time

2:23.7

Pace

563

Calories

119

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate25

February 16, 2021 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:54.3 10,000 2:23.7 118 705 563 25 119
1:52.4 400 2:20.5 126 736 23 28 111
1:50.4 800 2:18.0 133 750 23 27 113
2:08.8 1,200 2:41.0 84 586 21 22 97
1:49.9 1,600 2:17.3 135 753 23 26 111
1:50.0 2,000 2:17.5 135 752 23 26 114
1:48.9 2,400 2:16.1 139 793 24 26 118
1:50.1 2,800 2:17.6 134 752 23 25 116
1:48.9 3,200 2:16.1 139 793 24 25 116
1:49.6 3,600 2:17.0 136 755 23 25 114
1:50.1 4,000 2:17.6 134 752 23 26 117
1:49.7 4,400 2:17.1 136 754 23 25 117
3:38.1 4,800 4:32.6 17 363 22 13 117
1:48.5 5,200 2:15.6 140 796 24 26 120
1:48.7 5,600 2:15.8 140 794 24 25 129
1:50.6 6,000 2:18.2 132 748 23 24 122
1:47.6 6,400 2:14.5 144 802 24 26 129
1:48.8 6,800 2:16.0 139 794 24 25 123
1:49.8 7,200 2:17.2 135 754 23 25 128
1:49.7 7,600 2:17.1 136 754 23 25 126
1:53.1 8,000 2:21.3 124 732 23 24 122
1:49.4 8,400 2:16.7 137 756 23 26 128
1:49.9 8,800 2:17.3 135 753 23 25 129
1:50.0 9,200 2:17.5 135 752 23 25 132
1:52.4 9,600 2:20.5 126 736 23 25 128
1:50.2 10,000 2:17.7 134 751 23 25 135

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Workout Graph

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