Sakari Topelius 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
368
Calories
117
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 26 |
December 11, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 26 | 117 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | 104 |
2:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 108 |
3:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 109 |
4:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 106 |
5:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 112 |
6:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | 108 |
7:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 114 |
8:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 115 |
9:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 118 |
10:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 119 |
11:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 117 |
12:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 119 |
13:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 118 |
14:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 122 |
15:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 122 |
16:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 121 |
17:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 119 |
18:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 118 |
19:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 121 |
20:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 121 |
21:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 122 |
22:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 123 |
23:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 125 |
24:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 125 |
25:00.0 | 211m | 2:22.1 | 122 | 719 | 25 | 124 |
26:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 128 |
27:00.0 | 212m | 2:21.5 | 124 | 725 | 25 | 128 |
28:00.0 | 212m | 2:21.5 | 124 | 725 | 26 | 126 |
29:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 126 |
30:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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