Sakari Topelius 10000m row
10,000m
Meters
47:47.0
Time
2:23.3
Pace
552
Calories
114
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 24 |
December 26, 2020 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:47.0 | 10,000m | 2:23.3 | 119 | 708 | 24 | 114 |
1:57.1 | 400m | 2:26.3 | 112 | 684 | 27 | 104 |
1:55.7 | 800m | 2:24.6 | 116 | 698 | 25 | 103 |
1:55.5 | 1,200m | 2:24.3 | 116 | 700 | 25 | 101 |
1:55.3 | 1,600m | 2:24.1 | 117 | 702 | 25 | 108 |
1:55.8 | 2,000m | 2:24.7 | 115 | 697 | 25 | 109 |
2:03.2 | 2,400m | 2:34.0 | 96 | 629 | 22 | 105 |
1:55.2 | 2,800m | 2:24.0 | 117 | 703 | 24 | 106 |
1:54.2 | 3,200m | 2:22.7 | 120 | 714 | 25 | 114 |
1:54.9 | 3,600m | 2:23.6 | 118 | 706 | 25 | 114 |
1:55.3 | 4,000m | 2:24.1 | 117 | 702 | 24 | 113 |
1:54.8 | 4,400m | 2:23.5 | 118 | 707 | 25 | 114 |
1:54.8 | 4,800m | 2:23.5 | 118 | 707 | 25 | 108 |
1:54.0 | 5,200m | 2:22.5 | 121 | 716 | 25 | 113 |
1:54.0 | 5,600m | 2:22.5 | 121 | 716 | 25 | 115 |
1:52.8 | 6,000m | 2:21.0 | 125 | 729 | 24 | 114 |
1:53.3 | 6,400m | 2:21.6 | 123 | 724 | 25 | 116 |
1:54.0 | 6,800m | 2:22.5 | 121 | 716 | 24 | 114 |
2:13.2 | 7,200m | 2:46.5 | 76 | 560 | 21 | 110 |
1:54.8 | 7,600m | 2:23.5 | 118 | 707 | 25 | 120 |
1:54.9 | 8,000m | 2:23.6 | 118 | 706 | 25 | 124 |
1:47.2 | 8,400m | 2:14.0 | 145 | 800 | 26 | 128 |
1:49.0 | 8,800m | 2:16.2 | 138 | 776 | 25 | 123 |
1:48.9 | 9,200m | 2:16.1 | 139 | 777 | 25 | 123 |
1:49.8 | 9,600m | 2:17.2 | 135 | 765 | 25 | 132 |
1:49.4 | 10,000m | 2:16.7 | 137 | 771 | 26 | 126 |