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Sakari Topelius 10000m row

10,000

Meters

47:47.0

Time

2:23.3

Pace

552

Calories

114

Heart Rate

Average Watts119
Calories Per Hour693
Stroke Rate24

December 26, 2020 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:47.0 10,000 2:23.3 119 693 552 24 114
1:57.1 400 2:26.3 112 676 22 27 104
1:55.7 800 2:24.6 116 684 22 25 103
1:55.5 1,200 2:24.3 116 685 22 25 101
1:55.3 1,600 2:24.1 117 686 22 25 108
1:55.8 2,000 2:24.7 115 683 22 25 109
2:03.2 2,400 2:34.0 96 613 21 22 105
1:55.2 2,800 2:24.0 117 687 22 24 106
1:54.2 3,200 2:22.7 120 693 22 25 114
1:54.9 3,600 2:23.6 118 689 22 25 114
1:55.3 4,000 2:24.1 117 686 22 24 113
1:54.8 4,400 2:23.5 118 689 22 25 114
1:54.8 4,800 2:23.5 118 689 22 25 108
1:54.0 5,200 2:22.5 121 694 22 25 113
1:54.0 5,600 2:22.5 121 694 22 25 115
1:52.8 6,000 2:21.0 125 702 22 24 114
1:53.3 6,400 2:21.6 123 699 22 25 116
1:54.0 6,800 2:22.5 121 694 22 24 114
2:13.2 7,200 2:46.5 76 540 20 21 110
1:54.8 7,600 2:23.5 118 689 22 25 120
1:54.9 8,000 2:23.6 118 689 22 25 124
1:47.2 8,400 2:14.0 145 772 23 26 128
1:49.0 8,800 2:16.2 138 759 23 25 123
1:48.9 9,200 2:16.1 139 760 23 25 123
1:49.8 9,600 2:17.2 135 754 23 25 132
1:49.4 10,000 2:16.7 137 756 23 26 126