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Sakari Topelius 10000m row

10,000m

Meters

45:49.5

Time

2:17.4

Pace

570

Calories

124

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate25

December 31, 2020 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:49.5 10,000m 2:17.4 135 763 25 124
1:54.4 400m 2:23.0 120 711 28 106
1:52.4 800m 2:20.5 126 734 27 110
1:50.6 1,200m 2:18.2 132 755 27 113
1:50.0 1,600m 2:17.5 135 763 26 114
1:49.8 2,000m 2:17.2 135 765 26 119
1:49.0 2,400m 2:16.2 138 776 26 123
1:48.6 2,800m 2:15.7 140 781 26 120
1:50.7 3,200m 2:18.3 132 754 25 118
1:48.8 3,600m 2:16.0 139 778 26 123
1:48.3 4,000m 2:15.3 141 785 26 124
1:48.4 4,400m 2:15.5 141 784 25 123
1:49.6 4,800m 2:17.0 136 768 26 122
2:03.8 5,200m 2:34.7 94 625 22 124
1:47.8 5,600m 2:14.7 143 792 26 127
1:48.8 6,000m 2:16.0 139 778 25 127
1:48.6 6,400m 2:15.7 140 781 25 132
1:48.2 6,800m 2:15.2 141 786 26 129
1:48.1 7,200m 2:15.1 142 788 26 131
1:48.3 7,600m 2:15.3 141 785 25 132
1:55.7 8,000m 2:24.6 116 698 23 128
1:47.9 8,400m 2:14.8 143 790 26 132
1:48.0 8,800m 2:15.0 142 789 26 134
1:47.5 9,200m 2:14.3 144 796 26 137
1:48.8 9,600m 2:16.0 139 778 25 133
1:47.6 10,000m 2:14.5 144 795 25 135