Sakari Topelius 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
365
Calories
121
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 26 |
January 03, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 26 | 121 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 104 |
2:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 113 |
3:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 109 |
4:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 112 |
5:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 106 |
6:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | 113 |
7:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 112 |
8:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 116 |
9:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 122 |
10:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 120 |
11:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 120 |
12:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 119 |
13:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 121 |
14:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 123 |
15:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 122 |
16:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 121 |
17:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 127 |
18:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 130 |
19:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 125 |
20:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 127 |
21:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | 126 |
22:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 126 |
23:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 127 |
24:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 126 |
25:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 129 |
26:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 128 |
27:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 129 |
28:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 130 |
29:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 125 |
30:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 132 |