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Sakari Topelius 10000m row

10,000

Meters

47:54.3

Time

2:23.7

Pace

568

Calories

120

Heart Rate

Average Watts118
Calories Per Hour711
Stroke Rate24

February 16, 2021 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:54.3 10,000 2:23.7 118 711 568 24 120
1:52.4 400 2:20.5 126 704 22 28 111
1:50.3 800 2:17.8 134 750 23 27 113
2:08.8 1,200 2:41.0 84 586 21 22 97
1:49.9 1,600 2:17.3 135 753 23 26 111
1:49.9 2,000 2:17.3 135 753 23 26 114
1:48.8 2,400 2:16.0 139 761 23 26 118
1:50.0 2,800 2:17.5 135 752 23 25 116
1:48.8 3,200 2:16.0 139 761 23 25 116
1:49.5 3,600 2:16.8 136 756 23 25 114
1:50.0 4,000 2:17.5 135 752 23 26 117
1:49.6 4,400 2:17.0 136 755 23 25 117
3:38.1 4,800 4:32.6 17 346 21 13 117
1:48.5 5,200 2:15.6 140 763 23 26 120
1:48.6 5,600 2:15.7 140 762 23 25 129
1:50.6 6,000 2:18.2 132 748 23 24 122
1:47.6 6,400 2:14.5 144 769 23 26 129
1:48.7 6,800 2:15.8 140 761 23 25 123
1:49.7 7,200 2:17.1 136 754 23 25 128
1:49.7 7,600 2:17.1 136 754 23 25 126
1:53.1 8,000 2:21.3 124 700 22 24 122
1:49.4 8,400 2:16.7 137 756 23 26 128
1:49.8 8,800 2:17.2 135 754 23 25 129
1:49.9 9,200 2:17.3 135 753 23 25 132
1:52.4 9,600 2:20.5 126 704 22 25 128
1:50.2 10,000 2:17.7 134 751 23 25 135