Sakari Topelius 30:00 row

5,830m

Meters

30:00.0

Time

2:34.3

Pace

308

Calories

99

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate24

February 23, 2021 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,830m 2:34.3 95 627 24 99
1:00.0 207m 2:24.9 115 695 30 100
2:00.0 209m 2:23.5 118 707 27 105
3:00.0 206m 2:25.6 113 690 27 100
4:00.0 204m 2:27.0 110 678 26 99
5:00.0 201m 2:29.2 105 662 25 100
6:00.0 203m 2:27.7 108 673 25 100
7:00.0 203m 2:27.7 108 673 25 98
8:00.0 200m 2:30.0 104 656 24 99
9:00.0 202m 2:28.5 107 667 26 102
10:00.0 203m 2:27.7 108 673 24 102
11:00.0 201m 2:29.2 105 662 25 102
12:00.0 201m 2:29.2 105 662 24 102
13:00.0 200m 2:30.0 104 656 25 101
14:00.0 68m 7:21.1 4 314 8 82
15:00.0 203m 2:27.7 108 673 25 99
16:00.0 200m 2:30.0 104 656 25 99
17:00.0 201m 2:29.2 105 662 24 105
18:00.0 200m 2:30.0 104 656 25 99
19:00.0 194m 2:34.6 95 625 24 96
20:00.0 193m 2:35.4 93 620 24 97
21:00.0 192m 2:36.2 92 615 24 98
22:00.0 192m 2:36.2 92 615 23 98
23:00.0 190m 2:37.8 89 606 24 96
24:00.0 190m 2:37.8 89 606 24 96
25:00.0 190m 2:37.8 89 606 23 97
26:00.0 196m 2:33.0 98 635 25 102
27:00.0 196m 2:33.0 98 635 24 99
28:00.0 195m 2:33.8 96 630 24 101
29:00.0 197m 2:32.2 99 641 24 98
30:00.0 196m 2:33.0 98 635 24 100