Sakari Topelius 30:00 row

6,472m

Meters

30:00.0

Time

2:19.0

Pace

359

Calories

139

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate25

September 24, 2021 11:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,472m 2:19.0 130 747 25 139
1:00.0 196m 2:33.0 98 635 28 102
2:00.0 213m 2:20.8 125 731 27 114
3:00.0 216m 2:18.8 131 749 28 118
4:00.0 217m 2:18.2 132 755 27 121
5:00.0 215m 2:19.5 129 743 26 127
6:00.0 212m 2:21.5 124 725 26 127
7:00.0 214m 2:20.1 127 737 26 130
8:00.0 217m 2:18.2 132 755 25 134
9:00.0 216m 2:18.8 131 749 26 140
10:00.0 218m 2:17.6 134 762 26 137
11:00.0 216m 2:18.8 131 749 25 140
12:00.0 217m 2:18.2 132 755 25 140
13:00.0 219m 2:16.9 136 768 25 142
14:00.0 218m 2:17.6 134 762 25 142
15:00.0 218m 2:17.6 134 762 25 143
16:00.0 218m 2:17.6 134 762 25 145
17:00.0 217m 2:18.2 132 755 26 142
18:00.0 213m 2:20.8 125 731 25 142
19:00.0 216m 2:18.8 131 749 25 144
20:00.0 210m 2:22.8 120 713 25 143
21:00.0 214m 2:20.1 127 737 26 145
22:00.0 212m 2:21.5 124 725 25 145
23:00.0 217m 2:18.2 132 755 25 149
24:00.0 217m 2:18.2 132 755 25 150
25:00.0 218m 2:17.6 134 762 25 151
26:00.0 218m 2:17.6 134 762 26 151
27:00.0 218m 2:17.6 134 762 25 156
28:00.0 223m 2:14.5 144 794 25 157
29:00.0 217m 2:18.2 132 755 25 157
30:00.0 224m 2:13.9 146 801 27 157