Sakari Topelius 30:00 row
6,399
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
January 06, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,399 | 2:20.6 | 126 | 732 | 25 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 26 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 25 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 26 |