Sakari Topelius 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
January 07, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 24 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 21 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 |