Sakari Topelius 30:05 row
6,386m
Meters
30:05.2
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
January 16, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,386m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 |