Sakari Topelius 30:00 row

6,586m

Meters

30:00.0

Time

2:16.6

Pace

371

Calories

Average Watts137
Calories Per Hour772
Stroke Rate25

January 23, 2024 21:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,586m 2:16.6 137 772 25
1:00.0 209m 2:23.5 118 707 28
2:00.0 215m 2:19.5 129 743 27
3:00.0 222m 2:15.1 142 788 27
4:00.0 218m 2:17.6 134 762 26
5:00.0 219m 2:16.9 136 768 25
6:00.0 217m 2:18.2 132 755 26
7:00.0 221m 2:15.7 140 781 25
8:00.0 217m 2:18.2 132 755 26
9:00.0 214m 2:20.1 127 737 25
10:00.0 220m 2:16.3 138 775 26
11:00.0 222m 2:15.1 142 788 26
12:00.0 218m 2:17.6 134 762 25
13:00.0 217m 2:18.2 132 755 25
14:00.0 218m 2:17.6 134 762 25
15:00.0 219m 2:16.9 136 768 25
16:00.0 222m 2:15.1 142 788 26
17:00.0 213m 2:20.8 125 731 25
18:00.0 220m 2:16.3 138 775 25
19:00.0 221m 2:15.7 140 781 25
20:00.0 221m 2:15.7 140 781 25
21:00.0 217m 2:18.2 132 755 25
22:00.0 218m 2:17.6 134 762 25
23:00.0 219m 2:16.9 136 768 25
24:00.0 219m 2:16.9 136 768 26
25:00.0 216m 2:18.8 131 749 25
26:00.0 219m 2:16.9 136 768 25
27:00.0 220m 2:16.3 138 775 26
28:00.0 218m 2:17.6 134 762 25
29:00.0 231m 2:09.8 160 849 27
30:00.0 250m 2:00.0 203 997 29