30:00 row on January 25, 2024

Sakari Topelius 30:00 row

6,794

Meters

30:00.0

Time

2:12.4

Pace

399

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:00.0	6,794	2:12.4	151	798	399	25
1:00.0	204	2:27.0	110	660	11	27
2:00.0	216	2:18.8	131	720	12	26
3:00.0	221	2:15.7	140	780	13	27
4:00.0	223	2:14.5	144	780	13	26
5:00.0	221	2:15.7	140	780	13	26
6:00.0	222	2:15.1	142	780	13	26
7:00.0	222	2:15.1	142	780	13	26
8:00.0	226	2:12.7	150	780	13	26
9:00.0	222	2:15.1	142	780	13	25
10:00.0	224	2:13.9	146	780	13	26
11:00.0	224	2:13.9	146	780	13	25
12:00.0	227	2:12.1	152	780	13	25
13:00.0	224	2:13.9	146	780	13	25
14:00.0	221	2:15.7	140	780	13	24
15:00.0	225	2:13.3	148	780	13	25
16:00.0	224	2:13.9	146	780	13	26
17:00.0	225	2:13.3	148	780	13	24
18:00.0	231	2:09.8	160	840	14	26
19:00.0	238	2:06.0	175	900	15	28
20:00.0	236	2:07.1	170	840	14	27
21:00.0	234	2:08.2	166	840	14	26
22:00.0	235	2:07.6	168	840	14	27
23:00.0	231	2:09.8	160	840	14	26
24:00.0	231	2:09.8	160	840	14	26
25:00.0	229	2:11.0	156	780	13	25
26:00.0	230	2:10.4	158	840	14	26
27:00.0	229	2:11.0	156	780	13	26
28:00.0	227	2:12.1	152	780	13	26
29:00.0	230	2:10.4	158	840	14	25
30:00.0	242	2:03.9	184	900	15	29