Sakari Topelius 2:30 row
561m
Meters
2:30.2
Time
2:13.8
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
January 25, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 561m | 2:13.8 | 146 | 802 | 26 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 |
| 0:54.6 | 100m | 2:16.5 | 138 | 773 | 29 |
| 1:21.2 | 100m | 2:13.0 | 149 | 812 | 27 |
| 1:46.7 | 100m | 2:07.5 | 169 | 881 | 28 |
| 2:12.1 | 100m | 2:07.0 | 171 | 888 | 26 |
| 2:30.2 | 61m | 2:28.3 | 107 | 668 | 20 |