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Sakari Topelius 30:00 row

6,798

Meters

30:00.0

Time

2:12.3

Pace

399

Calories

139

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate26

February 02, 2024 21:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,798 2:12.3 151 819 399 26 139
1:00.0 212 2:21.5 124 725 12 29 117
2:00.0 221 2:15.7 140 781 13 27 123
3:00.0 221 2:15.7 140 781 13 27 128
4:00.0 223 2:14.5 144 794 13 26 130
5:00.0 222 2:15.1 142 788 13 26 132
6:00.0 223 2:14.5 144 794 13 25 128
7:00.0 223 2:14.5 144 794 13 26 130
8:00.0 223 2:14.5 144 794 13 25 134
9:00.0 224 2:13.9 146 801 13 26 138
10:00.0 225 2:13.3 148 808 13 26 135
11:00.0 223 2:14.5 144 794 13 26 138
12:00.0 223 2:14.5 144 794 13 25 130
13:00.0 225 2:13.3 148 808 13 26 138
14:00.0 224 2:13.9 146 801 13 26 139
15:00.0 224 2:13.9 146 801 13 25 140
16:00.0 224 2:13.9 146 801 13 26 137
17:00.0 223 2:14.5 144 794 13 25 141
18:00.0 225 2:13.3 148 808 13 26 141
19:00.0 226 2:12.7 150 814 13 26 140
20:00.0 225 2:13.3 148 808 13 25 143
21:00.0 227 2:12.1 152 821 13 26 145
22:00.0 226 2:12.7 150 814 13 25 145
23:00.0 227 2:12.1 152 821 13 26 145
24:00.0 228 2:11.5 154 828 13 25 146
25:00.0 228 2:11.5 154 828 13 26 147
26:00.0 229 2:11.0 156 835 13 26 148
27:00.0 231 2:09.8 160 849 14 26 151
28:00.0 234 2:08.2 166 871 14 26 153
29:00.0 239 2:05.5 177 909 15 26 155
30:00.0 271 1:50.7 258 1187 19 32 166