Sakari Topelius 30:00 row

6,785m

Meters

30:00.0

Time

2:12.6

Pace

408

Calories

127

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate25

February 08, 2024 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,785m 2:12.6 150 816 25 127
1:00.0 215m 2:19.5 129 743 27 109
2:00.0 224m 2:13.9 146 801 26 117
3:00.0 227m 2:12.1 152 821 25 121
4:00.0 225m 2:13.3 148 808 26 122
5:00.0 225m 2:13.3 148 808 26 124
6:00.0 224m 2:13.9 146 801 25 122
7:00.0 222m 2:15.1 142 788 25 124
8:00.0 223m 2:14.5 144 794 25 124
9:00.0 227m 2:12.1 152 821 25 127
10:00.0 224m 2:13.9 146 801 26 126
11:00.0 224m 2:13.9 146 801 25 128
12:00.0 227m 2:12.1 152 821 25 126
13:00.0 227m 2:12.1 152 821 26 132
14:00.0 225m 2:13.3 148 808 25 129
15:00.0 225m 2:13.3 148 808 25 129
16:00.0 225m 2:13.3 148 808 24 130
17:00.0 226m 2:12.7 150 814 25 127
18:00.0 226m 2:12.7 150 814 25 127
19:00.0 226m 2:12.7 150 814 25 129
20:00.0 227m 2:12.1 152 821 26 131
21:00.0 228m 2:11.5 154 828 25 132
22:00.0 228m 2:11.5 154 828 25 133
23:00.0 228m 2:11.5 154 828 24 134
24:00.0 229m 2:11.0 156 835 26 140
25:00.0 230m 2:10.4 158 842 25 137
26:00.0 228m 2:11.5 154 828 25 137
27:00.0 230m 2:10.4 158 842 25 136
28:00.0 229m 2:11.0 156 835 25 138
29:00.0 231m 2:09.8 160 849 26 137
30:00.0 230m 2:10.4 158 842 26 136

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Workout Graph

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