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Sakari Topelius 10000m row

10,000

Meters

44:24.5

Time

2:13.2

Pace

582

Calories

131

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate24

February 06, 2024 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:24.5 10,000 2:13.2 148 809 582 24 131
1:52.4 400 2:20.5 126 734 22 25 114
1:47.9 800 2:14.8 143 790 23 25 121
1:47.5 1,200 2:14.3 144 796 23 25 123
1:47.5 1,600 2:14.3 144 796 23 25 123
1:47.7 2,000 2:14.6 143 793 23 25 128
1:47.4 2,400 2:14.2 145 797 23 25 126
1:46.9 2,800 2:13.6 147 804 23 25 127
1:47.5 3,200 2:14.3 144 796 23 25 128
1:47.1 3,600 2:13.8 146 802 23 25 127
1:46.6 4,000 2:13.2 148 809 23 24 129
1:47.2 4,400 2:14.0 145 800 23 25 128
1:46.8 4,800 2:13.5 147 806 23 24 128
1:47.1 5,200 2:13.8 146 802 23 25 126
1:45.7 5,600 2:12.1 152 822 24 25 134
1:47.4 6,000 2:14.2 145 797 23 25 130
1:47.5 6,400 2:14.3 144 796 23 25 128
1:47.5 6,800 2:14.3 144 796 23 24 133
1:46.7 7,200 2:13.3 148 807 23 25 135
1:47.1 7,600 2:13.8 146 802 23 24 136
1:46.6 8,000 2:13.2 148 809 23 25 134
1:46.1 8,400 2:12.6 150 816 24 25 139
1:45.7 8,800 2:12.1 152 822 24 25 140
1:44.3 9,200 2:10.3 158 843 24 25 145
1:42.2 9,600 2:07.7 168 877 24 26 149
1:38.0 10,000 2:02.5 190 955 26 27 156