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Sakari Topelius 10000m row

10,000m

Meters

44:08.7

Time

2:12.4

Pace

591

Calories

122

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate25

February 10, 2024 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.7 10,000m 2:12.4 151 818 25 122
1:52.3 400m 2:20.3 127 735 26 105
1:50.6 800m 2:18.2 132 755 25 103
1:50.2 1,200m 2:17.7 134 760 25 107
1:49.6 1,600m 2:17.0 136 768 25 105
1:47.9 2,000m 2:14.8 143 790 25 114
1:48.0 2,400m 2:15.0 142 789 25 110
1:47.5 2,800m 2:14.3 144 796 26 111
1:47.2 3,200m 2:14.0 145 800 25 117
1:47.4 3,600m 2:14.2 145 797 25 114
1:46.4 4,000m 2:13.0 149 812 25 119
1:47.5 4,400m 2:14.3 144 796 25 118
1:47.5 4,800m 2:14.3 144 796 25 121
1:46.3 5,200m 2:12.8 149 813 25 121
1:46.1 5,600m 2:12.6 150 816 25 121
1:46.2 6,000m 2:12.7 150 814 25 125
1:44.4 6,400m 2:10.5 157 841 25 128
1:46.0 6,800m 2:12.5 150 817 25 125
1:46.2 7,200m 2:12.7 150 814 25 125
1:46.3 7,600m 2:12.8 149 813 25 129
1:44.9 8,000m 2:11.1 155 834 25 131
1:43.1 8,400m 2:08.8 164 862 26 134
1:40.9 8,800m 2:06.1 174 900 26 142
1:39.1 9,200m 2:03.8 184 933 26 148
1:38.9 9,600m 2:03.6 185 937 26 148
1:38.4 10,000m 2:03.0 188 947 27 152