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Sakari Topelius 10000m row

10,000m

Meters

42:53.4

Time

2:08.6

Pace

618

Calories

138

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate25

February 13, 2024 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:53.4 10,000m 2:08.6 164 865 25 138
1:48.0 400m 2:15.0 142 789 27 117
1:45.2 800m 2:11.5 154 829 26 122
1:45.4 1,200m 2:11.7 153 826 26 124
1:46.0 1,600m 2:12.5 150 817 25 124
1:45.1 2,000m 2:11.3 154 831 25 127
1:43.8 2,400m 2:09.7 160 851 25 134
1:43.5 2,800m 2:09.3 162 856 25 135
1:43.3 3,200m 2:09.1 163 859 25 136
1:43.4 3,600m 2:09.2 162 857 26 134
1:43.2 4,000m 2:09.0 163 861 25 137
1:42.6 4,400m 2:08.2 166 871 25 138
1:42.3 4,800m 2:07.8 167 876 25 140
1:42.7 5,200m 2:08.3 165 869 25 141
1:43.7 5,600m 2:09.6 161 853 24 143
1:41.9 6,000m 2:07.3 169 882 25 143
1:41.9 6,400m 2:07.3 169 882 25 144
1:42.3 6,800m 2:07.8 167 876 25 145
1:42.3 7,200m 2:07.8 167 876 25 147
1:41.5 7,600m 2:06.8 171 889 25 150
1:41.7 8,000m 2:07.1 170 886 25 150
1:41.9 8,400m 2:07.3 169 882 25 151
1:42.0 8,800m 2:07.5 169 881 25 151
1:41.5 9,200m 2:06.8 171 889 25 155
1:39.9 9,600m 2:04.8 180 918 26 156
1:39.6 10,000m 2:04.5 181 924 26 157

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Workout Graph

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