Sakari Topelius 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
120
Calories
128
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 24 |
February 29, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 24 | 128 |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 24 | 115 |
0:40.0 | 70m | 2:22.8 | 120 | 713 | 27 | 118 |
1:00.0 | 69m | 2:24.9 | 115 | 695 | 24 | 123 |
1:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | 124 |
1:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 124 |
2:00.0 | 70m | 2:22.8 | 120 | 713 | 24 | 125 |
2:20.0 | 70m | 2:22.8 | 120 | 713 | 27 | 126 |
2:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 127 |
3:00.0 | 71m | 2:20.8 | 125 | 731 | 24 | 128 |
3:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 128 |
3:40.0 | 71m | 2:20.8 | 125 | 731 | 24 | 129 |
4:00.0 | 70m | 2:22.8 | 120 | 713 | 24 | 131 |
4:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 131 |
4:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 126 |
5:00.0 | 70m | 2:22.8 | 120 | 713 | 24 | 132 |
5:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 131 |
5:40.0 | 71m | 2:20.8 | 125 | 731 | 24 | 133 |
6:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 133 |
6:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | 133 |
6:40.0 | 72m | 2:18.8 | 131 | 749 | 24 | 132 |
7:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 132 |
7:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 131 |
7:40.0 | 72m | 2:18.8 | 131 | 749 | 24 | 132 |
8:00.0 | 72m | 2:18.8 | 131 | 749 | 24 | 132 |
8:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | 131 |
8:40.0 | 71m | 2:20.8 | 125 | 731 | 24 | 130 |
9:00.0 | 71m | 2:20.8 | 125 | 731 | 24 | 130 |
9:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | 130 |
9:40.0 | 70m | 2:22.8 | 120 | 713 | 24 | 130 |
10:00.0 | 71m | 2:20.8 | 125 | 731 | 24 | 130 |
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Workout Graph
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