Sakari Topelius 30:00 row

6,938m

Meters

30:00.0

Time

2:09.7

Pace

410

Calories

Average Watts160
Calories Per Hour851
Stroke Rate25

February 17, 2024 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,938m 2:09.7 160 851 25
1:00.0 219m 2:16.9 136 768 27
2:00.0 227m 2:12.1 152 821 26
3:00.0 227m 2:12.1 152 821 26
4:00.0 230m 2:10.4 158 842 25
5:00.0 231m 2:09.8 160 849 26
6:00.0 231m 2:09.8 160 849 26
7:00.0 234m 2:08.2 166 871 25
8:00.0 235m 2:07.6 168 878 26
9:00.0 234m 2:08.2 166 871 25
10:00.0 232m 2:09.3 162 857 26
11:00.0 233m 2:08.7 164 864 25
12:00.0 233m 2:08.7 164 864 26
13:00.0 234m 2:08.2 166 871 26
14:00.0 234m 2:08.2 166 871 26
15:00.0 234m 2:08.2 166 871 25
16:00.0 234m 2:08.2 166 871 26
17:00.0 232m 2:09.3 162 857 25
18:00.0 236m 2:07.1 170 886 25
19:00.0 235m 2:07.6 168 878 26
20:00.0 234m 2:08.2 166 871 25
21:00.0 220m 2:16.3 138 775 23
22:00.0 214m 2:20.1 127 737 25
23:00.0 218m 2:17.6 134 762 24
24:00.0 236m 2:07.1 170 886 26
25:00.0 235m 2:07.6 168 878 25
26:00.0 236m 2:07.1 170 886 26
27:00.0 234m 2:08.2 166 871 25
28:00.0 236m 2:07.1 170 886 25
29:00.0 234m 2:08.2 166 871 25
30:00.0 235m 2:07.6 168 878 26