Sakari Topelius v1:00/1:00r...1 row
229
Meters
1:00.0
Time
2:11.0
Pace
13
Calories
109
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 257 |
| Overall Time | 2:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
February 18, 2024 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 28 | 109 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 | 109 | |
| r: 1:00 | 28 | ||||||
| r28 |