Sakari Topelius 30:00 row
6,862m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
February 19, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862m | 2:11.1 | 155 | 833 | 25 | 132 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 126 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 | 126 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 | 134 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 | 135 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 142 |