Sakari Topelius 30:00 row
6,734m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
February 24, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734m | 2:13.6 | 147 | 804 | 25 | 122 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 117 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 127 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 122 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 125 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 | 123 |