Sakari Topelius 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
139
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 33 |
February 24, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 35 | 33 | 139 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 35 | 123 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 33 | 135 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 35 | 143 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 33 | 147 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 33 | 150 |