Sakari Topelius 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
March 07, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 25 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |