Sakari Topelius 10000m row
10,000
Meters
42:32.7
Time
2:07.6
Pace
608
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
March 12, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,000 | 2:07.6 | 168 | 879 | 25 | 136 |
| 1:46.7 | 400 | 2:13.3 | 148 | 807 | 28 | 117 |
| 1:41.2 | 800 | 2:06.5 | 173 | 895 | 27 | 130 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 26 | 130 |
| 1:41.9 | 1,600 | 2:07.3 | 169 | 882 | 27 | 133 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 872 | 26 | 131 |
| 1:42.7 | 2,400 | 2:08.3 | 165 | 869 | 26 | 130 |
| 1:42.3 | 2,800 | 2:07.8 | 167 | 876 | 26 | 133 |
| 1:42.3 | 3,200 | 2:07.8 | 167 | 876 | 26 | 133 |
| 1:42.8 | 3,600 | 2:08.5 | 165 | 867 | 26 | 132 |
| 1:42.5 | 4,000 | 2:08.1 | 166 | 872 | 25 | 133 |
| 1:41.6 | 4,400 | 2:07.0 | 171 | 888 | 26 | 138 |
| 1:41.4 | 4,800 | 2:06.7 | 172 | 891 | 25 | 137 |
| 1:41.9 | 5,200 | 2:07.3 | 169 | 882 | 25 | 134 |
| 1:42.2 | 5,600 | 2:07.7 | 168 | 877 | 26 | 136 |
| 1:42.2 | 6,000 | 2:07.7 | 168 | 877 | 26 | 134 |
| 1:42.8 | 6,400 | 2:08.5 | 165 | 867 | 26 | 134 |
| 1:50.9 | 6,800 | 2:18.6 | 131 | 752 | 24 | 129 |
| 1:43.0 | 7,200 | 2:08.7 | 164 | 864 | 26 | 134 |
| 1:42.5 | 7,600 | 2:08.1 | 166 | 872 | 26 | 144 |
| 1:42.6 | 8,000 | 2:08.2 | 166 | 871 | 25 | 141 |
| 1:41.8 | 8,400 | 2:07.2 | 170 | 884 | 26 | 139 |
| 1:38.2 | 8,800 | 2:02.7 | 189 | 951 | 26 | 154 |
| 1:38.5 | 9,200 | 2:03.1 | 188 | 945 | 26 | 151 |
| 1:38.3 | 9,600 | 2:02.8 | 189 | 949 | 26 | 150 |
| 1:38.0 | 10,000 | 2:02.5 | 190 | 955 | 27 | 152 |