Dick Walters 2500m row
2,500m
Meters
11:06.5
Time
2:13.3
Pace
148
Calories
126
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 25 |
Stroke Count | 280 |
Drag Factor | 132 |
February 12, 2016 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:06.5 | 2,500m | 2:13.3 | 148 | 808 | 25 | 126 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 27 | 116 |
2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 26 | 119 |
2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 25 | 125 |
2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 24 | 133 |
2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 25 | 141 |
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Workout Graph
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