Dick Walters 2500m row
2,500
Meters
11:27.5
Time
2:17.5
Pace
143
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 132 |
February 12, 2016 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.5 | 2,500 | 2:17.5 | 135 | 748 | 143 | 25 | 114 |
| 2:19.3 | 500 | 2:19.3 | 129 | 723 | 28 | 26 | 108 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 725 | 28 | 25 | 109 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 25 | 113 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 25 | 119 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 777 | 29 | 25 | 123 |
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Workout Graph
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