Dick Walters 5000m row
5,000m
Meters
22:41.0
Time
2:16.1
Pace
291
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 134 |
February 15, 2016 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 25 | 135 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 | 120 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 25 | 131 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 25 | 137 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 25 | 143 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.