Dick Walters 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
396
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 141 |
February 16, 2016 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 22 | 124 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 116 |
| 12:00.0 | 898m | 3:20.4 | 43 | 449 | 16 | |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 | 121 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 126 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.