Dick Walters 5000m row
5,000m
Meters
22:40.3
Time
2:16.0
Pace
292
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 133 |
February 15, 2016 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,000m | 2:16.0 | 139 | 778 | 24 | 128 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 25 | 115 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 24 | 123 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 24 | 129 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 24 | 131 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.