Dick Walters 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 146 |
February 22, 2016 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 25 | 111 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 | 96 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 26 | 112 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 115 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 25 | 117 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 25 | 119 |
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Workout Graph
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