Dick Walters 5000m row
5,000m
Meters
23:24.7
Time
2:20.4
Pace
291
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 140 |
February 25, 2016 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,000m | 2:20.4 | 126 | 734 | 24 | 123 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 26 | 97 |
| 5:54.5 | 2,000m | 2:57.2 | 63 | 516 | 19 | 116 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 26 | 124 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 26 | 135 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 27 | 146 |
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Workout Graph
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