Dick Walters 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
293
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 140 |
February 24, 2016 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 26 | 124 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 | 113 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 26 | 121 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 27 | 124 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 26 | 127 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 27 | 138 |
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Workout Graph
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